![]() ![]() Chicken With the Highest and Lowest Total Fat on the Pei Wei Menu The Chicken on the Pei Wei menu with the highest amount of calories are Chicken Pad Thai (1460 calories), Japanese Chicken Teriyaki Bowl with White Rice (530 calories) and Chicken Fried Rice (500 calories). The Chicken on the Pei Wei menu with the lowest amount of calories are Vietnamese Chicken Salad Rolls (160 calories), Mongolian Chicken (260 calories) and Spicy Korean Chicken (290 calories). The Beef on the Pei Wei menu with the highest amount of sugar are Beef Fried Rice ( g), Thai Coconut Curry Beef ( g) and Lo Mein Noodles Beef ( g).Ĭhicken With the Highest and Lowest Calories on the Pei Wei Menu The Beef on the Pei Wei menu with the lowest amount of sugar are. Beef With the Highest and Lowest Sugar on the Pei Wei Menu The Beef on the Pei Wei menu with the highest amount of fiber are Orange Peel Beef ( g), Thai Dynamite Beef ( g) and Mongolian Beef ( g). The Beef on the Pei Wei menu with the lowest amount of fiber are. Beef With the Highest and Lowest Fiber on the Pei Wei Menu The Beef on the Pei Wei menu with the highest amount of sodium are Beef Fried Rice ( mg), Thai Coconut Curry Beef ( mg) and Lo Mein Noodles Beef ( mg). The Beef on the Pei Wei menu with the lowest amount of sodium are. Beef With the Highest and Lowest Sodium on the Pei Wei Menu The Beef on the Pei Wei menu with the highest amount of cholesterol are Orange Peel Beef ( mg), Thai Dynamite Beef ( mg) and Mongolian Beef ( mg). The Beef on the Pei Wei menu with the lowest amount of cholesterol are. Beef With the Highest and Lowest Cholesterol on the Pei Wei Menu The Beef on the Pei Wei menu with the highest amount of trans fat are Beef Fried Rice ( g), Thai Coconut Curry Beef ( g) and Lo Mein Noodles Beef ( g). The Beef on the Pei Wei menu with the lowest amount of trans fat are. Beef With the Highest and Lowest Trans Fat on the Pei Wei Menu The Beef on the Pei Wei menu with the highest amount of saturated fat are Orange Peel Beef ( g), Thai Dynamite Beef ( g) and Mongolian Beef ( g). The Beef on the Pei Wei menu with the lowest amount of saturated fat are. Beef With the Highest and Lowest Saturated Fat on the Pei Wei Menu The Beef on the Pei Wei menu with the highest amount of protein are Beef Fried Rice (37 g), Thai Coconut Curry Beef (36 g) and Lo Mein Noodles Beef (36 g). The Beef on the Pei Wei menu with the lowest amount of protein are Orange Peel Beef (10 g), Thai Dynamite Beef (18 g) and Mongolian Beef (20 g). Beef With the Highest and Lowest Protein on the Pei Wei Menu The Beef on the Pei Wei menu with the highest amount of carbs are Beef Pad Thai (109 g), Beef Fried Rice (68 g) and Japanese Beef Teriyaki Bowl with Brown Rice (66 g). The Beef on the Pei Wei menu with the lowest amount of carbs are Thai Dynamite Beef (17 g), Thai Coconut Curry Beef (20 g) and Mongolian Beef (23 g). Beef With the Highest and Lowest Carbs on the Pei Wei Menu ![]() The Beef on the Pei Wei menu with the highest amount of total fat are Thai Coconut Curry Beef (37 g), Beef Pad Thai (26 g) and Lo Mein Noodles Beef (21 g). The Beef on the Pei Wei menu with the lowest amount of total fat are Thai Dynamite Beef (10 g), Orange Peel Beef (15 g) and Spicy Korean Beef (15 g). Beef With the Highest and Lowest Total Fat on the Pei Wei Menu ![]() The Beef on the Pei Wei menu with the highest amount of calories are Beef Pad Thai (790 calories), Beef Fried Rice (630 calories) and Japanese Beef Teriyaki Bowl with Brown Rice (580 calories). The Beef on the Pei Wei menu with the lowest amount of calories are Thai Dynamite Beef (230 calories), Orange Peel Beef (280 calories) and Spicy Korean Beef (320 calories). Serve over the rice.Beef With the Highest and Lowest Calories on the Pei Wei Menu Remove from the heat and sprinkle with the cashews. Stir the cornstarch mixture again add to the skillet and cook, stirring, until the mixture boils and thickens. Stir-fry about 2 minutes, or until heated through. Return the beef and any juices, the reserved marinade, and the steamed broccoli to the skillet. Add the bell pepper and stir-fry until just crisptender, about 2 minutes. Repeat with the remaining beef strips.Īdd the remaining 1 tablespoon oil to the skillet. Add half the drained beef strips and stir-fry about 2 minutes, or just until no longer pink transfer to a clean plate. Add the garlic and ginger and stirfry for 30 seconds, just until fragrant do not brown. In a large, deep nonstick skillet, warm 1 tablespoon of the oil over medium-high heat until hot but not smoking. Remove the broccoli from the steamer and rinse briefly under cold running water. Place the broccoli in the basket, cover, and steam for 6 to 8 minutes, or until crisp-tender. Meanwhile, place a steamer basket in a large pot with 2″ of water. Let stand at room temperature for 30 minutes. In a medium bowl, combine the soy sauce, vinegar, and red-pepper flakes. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |